Professional Therapy
Compassionate Care
Hi, I’m Sierra—a relational therapist grounded in warmth, curiosity, and deep respect for each person’s story. I work from a systemic lens, which means I see you not as a problem to be fixed—but as a whole person deeply shaped by your relationships, environments, and experiences.
Even in one-on-one work, I consider the broader systems that impact your wellbeing. My clients often come to therapy feeling disconnected—from themselves, their partners, or their sense of purpose. Together, we’ll explore what’s been holding you back—old wounds, limiting beliefs, or survival strategies that once served you but are no longer needed.
What I Offer:
EMDR for trauma resolution
Narrative therapy to reauthor your story towards strengths and resilience
Emotionally focused therapy for relationship work
Attachment-based exploration for deeper self-understanding
If you’re feeling disconnected or stuck, you don’t have to go through it alone. Let’s connect!
What is EMDR?
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a specific type of psychotherapy developed by Francine Shapiro that helps individuals heal from traumatic experiences and related symptoms like PTSD. It involves focusing on distressing memories while engaging in bilateral stimulation, such as eye movements, to help the brain process and reduce the emotional intensity of those memories.
Services
EMDR and Relational Therapy
Schedule your free 15 minute consult today! I offer virtual therapy sessions and in-person appointments in my Fremont office.
Transformation
Through EMDR
I use EMDR to help clients process trauma and shift old narratives—replacing them with self- beliefs rooted in strength, resilience, and truth.
Credentials:
- Licensed Marriage and Family Therapist
- Masters of Arts and Sciences in Marriage and Family Therapy from Seattle University
- EMDR Trained from the EMDRIA Program
- Additional Training in:
- Emotion Focused Therapy for Couples
- Distancing Technique for OCD
- Treating Complex Trauma
